Time:
Two Sessions Available:
May 3, 2020
Monday, May 4th @ 8am
Monday, May 11th @ 8am
Monday, May 18th @ 8am
Monday, May 25th @ 8am
Location:
Virtual Event, you’ll receive a private Zoom link after registration
Event Summary:
Join Irina Vlada of Breathwise each Monday in May for a special set of mindfulness practices including guided meditation and breathwork designed to bring your physical energy and mental body into alignment.
What is meditation?
Meditation is building a relationship with your attention and raising your internal awareness to build a relationship with yourself.
- Individual sessions are $10 or you may select all four sessions for $30.
- Upon registration a private Zoom link and password will be emailed within 24 hours.
- Clients of Breathwise may request a 50% off promotional code by emailing irina@breathwise.co.