Reflections

Mindful Mondays with Irina Vlada

Time:

Two Sessions Available:
May 3, 2020
Monday, May 4th @ 8am
Monday, May 11th @ 8am
Monday, May 18th @ 8am
Monday, May 25th @ 8am

Location:

Virtual Event, you’ll receive a private Zoom link after registration

Event Summary:

Join Irina Vlada of Breathwise each Monday in May for a special set of mindfulness practices including guided meditation and breathwork designed to bring your physical energy and mental body into alignment. 

What is meditation? 

Meditation is building a relationship with your attention and raising your internal awareness to build a relationship with yourself.

  • Individual sessions are $10 or you may select all four sessions for $30. 
  • Upon registration a private Zoom link and password will be emailed within 24 hours. 
  • Clients of Breathwise may request a 50% off promotional code by emailing irina@breathwise.co.

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